If you’ve been experiencing jaw discomfort, clicking when you chew, or headaches near your temples, you may be dealing with TMJ dysfunction—a common yet often overlooked condition. TMJ stands for temporomandibular joint, the hinge that connects your jaw to your skull. When this joint becomes irritated or misaligned, it can cause a wide range of symptoms, from jaw pain to neck tension and headaches.

While many people turn to mouthguards or medication, chiropractic care offers a natural, hands-on approach that addresses the root causes of TMJ dysfunction.

What Is TMJ Dysfunction?

TMJ dysfunction (also called TMD) occurs when there’s abnormal movement, inflammation, or muscle imbalance in the jaw joint. This can result from:

• Jaw clenching or teeth grinding (bruxism)
• Poor posture, especially forward head posture
• Past injury to the jaw or face
• Stress and muscle tension
• Misalignment of the spine or cranial bones

Common Symptoms of TMJ Dysfunction

• Jaw pain or tenderness
• Clicking, popping, or locking of the jaw
• Difficulty chewing or opening the mouth fully
• Headaches or migraines
• Earaches or a sensation of fullness in the ears
• Neck and shoulder tension

These symptoms can range from mild to severe and may come and go—or become constant without proper treatment.

How Chiropractic Can Help with TMJ Pain

At Your Chiro, we take a holistic view of TMJ dysfunction. Since the jaw is closely connected to the spine, neck muscles, and cranial structures, we focus on restoring balance throughout the body—not just treating the jaw in isolation.

Chiropractic treatments for TMJ may include:

✅ Jaw and TMJ Adjustments
Precise, gentle adjustments to the temporomandibular joint can restore normal movement, reduce tension, and relieve pressure on nearby nerves and muscles.

✅ Neck and Upper Spine Adjustments

Misalignments in the cervical spine can contribute to jaw dysfunction and facial tension. Restoring proper neck alignment often brings significant relief to TMJ sufferers.

✅ Cranial Facial Release (CFR)

This advanced technique helps release pressure within the skull and facial bones. By gently inflating small balloons inside the nasal passages, CFR may improve jaw alignment, sinus drainage, and neurological balance—especially in chronic TMJ cases.

✅ Muscle Release Therapy

We target tight muscles around the jaw, head, and neck to relieve trigger points and improve range of motion.

✅ Postural and Ergonomic Advice

Since forward head posture can worsen TMJ, we provide corrective exercises and lifestyle tips to support long-term healing.

Benefits of Chiropractic Care for TMJ

• Reduced jaw pain and stiffness
• Improved range of motion in the jaw
• Fewer headaches and tension in the face
• Better alignment of the jaw and neck
• Drug-free, non-invasive relief

Don’t Let TMJ Disrupt Your Life

Jaw pain can affect everything from eating to sleeping to simply talking. If you’re tired of living with TMJ discomfort and want a natural solution, chiropractic care can help restore comfort and function—without relying on medication or surgery.

Book a TMJ Assessment Today

At Your Chiro, we offer specialised care for TMJ dysfunction, using gentle techniques to bring your jaw, neck, and spine back into balance.

📍 486 Mt Alexander Road, Ascot Vale
📞 Email: info@your-chiro.com.au
🌐 www.your-chiro.com.au